Thursday, March 5, 2020

3 Ways to Get Rid of Excess Skin After Weight Loss

Weight loss is an issue that can be a very hard thing to achieve and it requires devotion and determination. If you keep a diet and stay long hours in the gym, but you manage to lose weight, you will then be happy to see that all those efforts brought you good results.

But when there is a sudden weight loss, your skin can suffer, even if you do not want it. It becomes lose and unaesthetic. Just to comfort you, you did nothing wrong. This has certain causes: dehydration, ageing or illness.

From a cosmetic point of view, it may become quite frustrating for you to see all that skin lose, but you should not, as it has a solution. We recommend you use one of these 3 natural remedies, that have proven to be very efficient.

1. Egg white

Did you know that egg white has many benefits that can help you stay beautiful? Well, we must tell you that it has the capacity to make your skin tighter, but also help your skin stay elastic and clean, making you look younger.

Remedy 1

Take two eggs and separate the yolk from the white. Spread the egg white all over the affected area and let it sit until it gets dry. Remove the egg by using lukewarm water. Follow this process on a daily basis and your skin will be tight again.

Remedy 2

Combine one egg white with 1 tbsp of yogurt and ½ tsp of sugar, then apply it on the lose skin, leaving it rest until it dries out. Remove the remedy with warm water and make sure you repeat this procedure every day.

Yogurt, similar to egg white, can clean the skin whereas the sugar manages to remove the dead cells from the skin surface, leaving it softer.

Remedy 3

In a bowl, mix the white of an egg with 2 tbsp of fresh lemon juice. Apply the resulting paste on your skin and let it action up to 20 minutes. Rinse your skin with water and follow this treatment several times a week until your skin becomes softer and tighter.

Lemon is rich in vitamin C, which stimulates the collagen production, making sure that the skin maintains its elasticity.

Remedy 4

Prepare a mask by combining one egg white with 1 tbsp of organic honey and 1 tbsp of yogurt. Spread the resulting paste on the affecting area and let it sit for about 20 minutes. Eventually rinse with lukewarm water. Repeat this procedure two times per week.

You can use this remedy to restore your breasts their firmness and softness. The content of hydro lipids in the egg white will lift your skin, whereas the honey helps your breasts be soft and moisture.

2. Ginger

Ginger is well known all over the world for its health benefits. Apart from this, it is also very helpful in beauty issues. For example, it can stimulate the skin elasticity, therefore, it tightens the lose skin.

Remedy 1

Make a paste by blending 1 kg of ginger with 1 liter of wine. Mix them well, then let them sit for 2 or 3 months. Once this time has passed, apply this paste on your skin and massage gently for several minutes. If you do this every day, you will soon start to notice the changes.

As strange as it seems, you must know that wine contains high levels of vitamin E, nourishing the skin and ensuring its elasticity and firmness.

Remedy 2

Blend half a kilo of ginger with the same quantity of salt until you get a paste. Take a bag and add the resulting paste, then massage your skin gently for as long as it takes the remedy to get cold.

3. Castor oil

Because it is a natural oil, castor oil has many properties that can help you either stay healthy or be beautiful.  Among its so many benefits, this particular oil is very famous for its effect in tightening the lose skin. Lucky you!


Squeeze one lemon and combine of tbsp. of juice with 2 tbsp of castor oil. Perform a massage and let the remedy action overnight. In the morning, have a shower. For positive results, you should repeat this procedure every evening, before going to bed.

Apart from these remedies, you can also do other things that can help your skin get tight sooner.

Hydrate your skin. As this is one of the reasons why your skin gets lose, you must make sure that you drink at least 2l of water every day.

Avoid smoking and alcohol consumption. On one hand, smoking makes your skin dirty, promoting the wrinkle formation. On the other hand, alcohol consumption dehydrates your body and breaks the blood circulation balance.

Do sport. Sport is very important in maintaining your skin firm and tone. You should focus on weight or strength exercises.

Include protein in your diet. Foods rich in protein such as milk, nuts, beans, cheese or fish can ensure that your skin gets the collagen and elastin needed. In exchange, stay away from junk food. It stimulates the fat production.

Take care of your skin. Think about your skin as if it were something very precious. Make sure you hydrate it with natural oils and you stay away from products rich in chemicals.


Thanks for reading 3 Ways to Get Rid of Excess Skin After Weight Loss

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